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Nutrition & Supplementation

212 threads · 2.9K posts
OL
Guide Bone broth and collagen — anyone have experience?
oliver_london · Jun 23, 2025
12Replies
1.6KViews
OL
oliver_london
Jun 23, 2025
CC
New Has anyone dealt with meal prep for nausea days?
carl_compliance · Jun 14, 2025
9Replies
1.5KViews
CC
carl_compliance
Jun 14, 2025
D
Hot Magnesium supplementation on GLP-1 — looking for input
Dr.DermMIA · Jun 5, 2025
41Replies
2.1KViews
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Dr.DermMIA
Jun 5, 2025
CS
New Calorie tracking apps comparison — need advice
carlos_SATX · May 26, 2025
7Replies
1.4KViews
CS
carlos_SATX
May 26, 2025
MM
New Eating out on GLP-1 — 12 month update
marcus_mpls · May 16, 2025
10Replies
1.5KViews
MM
marcus_mpls
May 16, 2025
TO
New Iron deficiency on GLP-1 — May 2025
tony_orlando · May 6, 2025
6Replies
1.4KViews
TO
tony_orlando
May 6, 2025
MR
Hot High-protein snacks under 200 calories — what worked for you?
MikeNYC_runner · Apr 26, 2025
52Replies
1.8KViews
MR
MikeNYC_runner
Apr 26, 2025
JT
Study Omega-3 supplementation — my results so far
JessicaH_TX · Apr 16, 2025
29Replies
2.1KViews
JT
JessicaH_TX
Apr 16, 2025

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D
Guide Plant-based protein sources for vegan GLP-1 users — anyone have experience?
DataDave · Apr 6, 2025
15Replies
1.7KViews
D
DataDave
Apr 6, 2025
MN
New Has anyone dealt with zinc and glp-1?
MikeFit_NJ · Mar 26, 2025
12Replies
1.6KViews
MN
MikeFit_NJ
Mar 26, 2025
SI
Hot The 30g protein per meal myth — looking for input
SallyK_inj · Mar 16, 2025
54Replies
2.3KViews
SI
SallyK_inj
Mar 16, 2025
C
New Smoothie recipes thread — need advice
CanadaChris · Mar 5, 2025
10Replies
1.6KViews
C
CanadaChris
Mar 5, 2025
P
New Vitamin D optimization on GLP-1 — 12 month update
PharmHunterJen · Feb 22, 2025
6Replies
1.5KViews
P
PharmHunterJen
Feb 22, 2025
NN
New Keto vs Mediterranean vs high-protein — January 2024
nick_newbie · Feb 11, 2025
9Replies
1.5KViews
NN
nick_newbie
Feb 11, 2025
SI
Hot Digestive enzyme supplementation — what worked for you?
SurmountFan_IN · Jan 31, 2025
36Replies
2.4KViews
SI
SurmountFan_IN
Jan 31, 2025
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