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Nutrition & Supplementation

212 threads · 2.9K posts
PU
Hot Calorie tracking apps comparison — looking for input
patPC_UT · Feb 3, 2026
41Replies
1.4KViews
PU
patPC_UT
Feb 3, 2026
HD
New Eating out on GLP-1 — need advice
hank_denver · Jan 28, 2026
8Replies
878Views
HD
hank_denver
Jan 28, 2026
L
New Iron deficiency on GLP-1 — 12 month update
LeilaHI · Jan 22, 2026
5Replies
838Views
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LeilaHI
Jan 22, 2026
RN
New High-protein snacks under 200 calories — September 2026
roxy_nash · Jan 16, 2026
7Replies
856Views
RN
roxy_nash
Jan 16, 2026
D
Hot Omega-3 supplementation — what worked for you?
Dr.LeslieOBGYN · Jan 10, 2026
29Replies
1.5KViews
D
Dr.LeslieOBGYN
Jan 10, 2026
N
Study Plant-based protein sources for vegan GLP-1 users — my results so far
NeuroNate · Jan 4, 2026
30Replies
1.5KViews
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NeuroNate
Jan 4, 2026
K
Guide Zinc and GLP-1 — anyone have experience?
kate.chem · Dec 29, 2025
10Replies
1.0KViews
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kate.chem
Dec 29, 2025
CK
New Has anyone dealt with the 30g protein per meal myth?
COA_Karl · Dec 22, 2025
12Replies
1.1KViews
CK
COA_Karl
Dec 22, 2025

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J
Hot Smoothie recipes thread — looking for input
JenPlateau · Dec 16, 2025
31Replies
1.3KViews
J
JenPlateau
Dec 16, 2025
K
New Vitamin D optimization on GLP-1 — need advice
KetoKyle · Dec 9, 2025
10Replies
1.0KViews
K
KetoKyle
Dec 9, 2025
RC
New Keto vs Mediterranean vs high-protein — 12 month update
RickReta_CO · Dec 2, 2025
7Replies
1.1KViews
RC
RickReta_CO
Dec 2, 2025
M
New Digestive enzyme supplementation — May 2025
MounjBrad · Nov 25, 2025
4Replies
1.0KViews
M
MounjBrad
Nov 25, 2025
PB
Hot Hydration tracking on GLP-1 — what worked for you?
PharmacoVig_BOS · Nov 18, 2025
40Replies
1.8KViews
PB
PharmacoVig_BOS
Nov 18, 2025
MS
Study Probiotics on GLP-1 — my results so far
MASHdoc_SA · Nov 11, 2025
21Replies
1.3KViews
MS
MASHdoc_SA
Nov 11, 2025
B
Guide I literally cannot eat more than 500 calories a day - is this okay?? — anyone have experience?
BiostatsBrad · Nov 4, 2025
13Replies
1.2KViews
B
BiostatsBrad
Nov 4, 2025
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