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Evidence-based GLP-1 & peptide discussion since 2023
ForumsExercise & Body CompositionSwimming as primary cardio on GLP-1 — looking for input Page 6

Swimming as primary cardio on GLP-1 — looking for input

anna.melb_AU Sun, Mar 15, 2026 at 6:43 PM 38 replies 958 viewsPage 6 of 8
pete_nash
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Mar 16, 2026 at 3:13 AM#26
BenResearch_OR said:
My pharmacist said the same thing about Swimming as primary

This is exactly right. BenResearch_OR articulated what I have been trying to explain to my doctor for months. The Swimming as primary aspect is the most important factor.

2 8Admin, Dr.Martinez
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TirzTom
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Mar 16, 2026 at 3:30 AM#27

Subscribing to this thread. Swimming as primary is exactly what I've been researching. 🙏

33 0tom_AK, josh_phd_bmore, roxy_nash and 30 others
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PharmHunterJen
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Mar 16, 2026 at 3:47 AM#28

Slightly tangential to Swimming as primary but BenResearch_OR reminded me — what is the latest on the oral formulations?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

Last edited: Mar 16, 2026 at 9:47 AM
10 15kevin_tulsa, Dr.PainCLE, mike_mealprep and 7 others
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julia.endo
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Mar 16, 2026 at 4:04 AM#29

Agreed. My doctor said the same thing about Swimming as primary.

Last edited: Mar 16, 2026 at 10:04 AM
24 19jason_sac26, chris_chi24, tampaLisa73 and 21 others
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Dr.RaviCardio
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Mar 16, 2026 at 4:21 AM#30

Slightly tangential to Swimming as primary but PharmHunterJen reminded me — has anyone else noticed changes in their alcohol tolerance?

I know it is not exactly on-topic but it seems related enough to ask here rather than starting a new thread. Apologies if this has been covered — I did search first.

17 8jason_sac26, chris_chi24, tampaLisa73 and 14 others
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