Feb 1, 2025 at 10:20 AM#42
+1 to mike_mealprep. Especially the point about "Follow-up question: did you change anyth..." — I have seen the same in my own experience with TRIUMPH program.
28 17TomTeleRx, DoseLogDan, SleepFixSam and 25 others
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Feb 1, 2025 at 10:37 AM#43
Yep. My endo said the same thing about TRIUMPH program.
4 5Dr.RaviCardio, jennifer_SEA, tyler_CSCS and 1 other
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View ResultsFeb 1, 2025 at 10:54 AM#44
+1 to lisa_labSD. Especially the point about "The first 6 weeks are the hardest..." — I have seen the same in my own experience with TRIUMPH program.
16 5Dr.LeslieOBGYN, MikeNYC_runner and 13 others
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