Minneapolis: Naf Naf Grill — shawarma plate with double protein. Midwest sleeper pick. Also Chick-fil-A grilled nuggets + side salad work literally anywhere in the country when you're desperate.
Dec 28, 2025 at 9:36 AM#6
Last edited: Dec 28, 2025 at 11:36 AM
33 17SaraMom3, Dr.MetabolicMD, RetaRick_CA and 30 others
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Dec 28, 2025 at 9:53 AM#7
Seattle: Poke bowl from literally any poke place. Double salmon, edamame, cucumber, avocado. The omega-3s AND the protein. We love a multitasker.
20 13Dr.RenalNash, LipidDoc_ATL, BariatricNurseD and 17 others
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Dec 28, 2025 at 10:10 AM#8
Universal pro tip: EVERY sit-down restaurant can do grilled protein + steamed veggies even if it's not on the menu. Just ask. Worst they can say is no and they literally never say no.
46 19FranDenver, Dr.BariatricHTX, LindaRN_retired and 43 others
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Janoshik Analytical — Independent Testing
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Verify Your PeptidesDec 28, 2025 at 10:27 AM#9
This is incredible. Someone should make a spreadsheet of all these. Actually... should WE make a spreadsheet? Community high-protein restaurant guide? 👀
24 21tom_AK, josh_phd_bmore, roxy_nash and 21 others
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Dec 28, 2025 at 10:44 AM#10
Phil don't threaten us with a good time. I'd absolutely contribute to this.
19 1JenMemphis, pat_auckland, Dr.GastroMayo and 16 others
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