+1 to bri_stats. Especially the point about "3%, triglycerides 215 → 115 mg/dL, hsCRP..." — I have seen the same in my own experience with Meal prepping when you.
+1. This mirrors my journey exactly. The Meal prepping when discussion here is so valuable.
+1 to TomTeleRx. Especially the point about "Follow-up question: did you change anyth..." — I have seen the same in my own experience with Meal prepping when you.
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+1 to wei_SG. Especially the point about "The first month are the hardest..." — I have seen the same in my own experience with Meal prepping when you.