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Progress & Lab Results

267 threads · 3.9K posts
GN
New Down 50 lbs and nobody at work has said a WORD
gary_naperville · Feb 8, 2026
7Replies
859Views
GN
gary_naperville
Feb 8, 2026
CZ
Hot 100 lbs lost in 14 months — 12 month update
claudia_zurich · Feb 2, 2026
37Replies
1.3KViews
CZ
claudia_zurich
Feb 2, 2026
WS
New 12-month metabolic panel comparison — May 2025
wei_SG · Jan 28, 2026
6Replies
838Views
WS
wei_SG
Jan 28, 2026
PR
New A1C from 9.2 to 5.4 in 8 months — what worked for you?
pete_RVA · Jan 22, 2026
15Replies
918Views
PR
pete_RVA
Jan 22, 2026
NN
New 6-month body recomposition — my results so far
NurseLeah_Nash · Jan 16, 2026
12Replies
1.1KViews
NN
NurseLeah_Nash
Jan 16, 2026
OL
Hot 1-year semaglutide anniversary — anyone have experience?
oliver_london · Jan 10, 2026
24Replies
1.4KViews
OL
oliver_london
Jan 10, 2026
CC
Study Has anyone dealt with triglycerides dropped 200 points?
carl_compliance · Jan 4, 2026
26Replies
1.4KViews
CC
carl_compliance
Jan 4, 2026
D
Guide Monthly weigh-in thread — looking for input
Dr.DermMIA · Dec 29, 2025
8Replies
986Views
D
Dr.DermMIA
Dec 29, 2025

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CS
New Blood pressure normalized — need advice
carlos_SATX · Dec 22, 2025
9Replies
992Views
CS
carlos_SATX
Dec 22, 2025
MM
Hot How to properly track progress — 12 month update
marcus_mpls · Dec 16, 2025
26Replies
1.2KViews
MM
marcus_mpls
Dec 16, 2025
TO
New DEXA scan comparison — January 2024
tony_orlando · Dec 9, 2025
8Replies
964Views
TO
tony_orlando
Dec 9, 2025
MR
New From 310 to 198 in 15 months — what worked for you?
MikeNYC_runner · Dec 2, 2025
13Replies
1.2KViews
MR
MikeNYC_runner
Dec 2, 2025
JT
New Non-scale victories mega-thread — my results so far
JessicaH_TX · Nov 25, 2025
15Replies
1.3KViews
JT
JessicaH_TX
Nov 25, 2025
D
Hot Sleep apnea resolution — anyone have experience?
DataDave · Nov 18, 2025
36Replies
1.6KViews
D
DataDave
Nov 18, 2025
MN
Study Has anyone dealt with insulin discontinued?
MikeFit_NJ · Nov 11, 2025
18Replies
1.3KViews
MN
MikeFit_NJ
Nov 11, 2025
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